Ready to move, connect, and feel strong? Join us for the Mothers & Movement Bootcamp
Saturday's, 9:00–9:45 AM
Join us for a 45-minute circuit-style workout designed to help you build strength, boost endurance, and foster community with other local moms. This bootcamp is for all levels. Come as you are!
Saturdays
9:00–9:45 AM
Riverfront Park (Fairgrounds area), Gym & Tonick (Private Studio)
Reserve Your Spot Here
Founder of Gym & Tonick
My name is Katy McConville (maiden name Tonick). I'm a mom, lifelong athlete, and passionate about helping women become their strongest, most confident selves. Movement has shaped my life from a young age. Rooted in 15 years of competitive cheerleading, which sparked my love for strength, discipline, and community.
I hold a B.S. in Health Science and Kinesiology, and in 2019 became a 200-Hour Yoga Alliance certified instructor through CorePower Yoga. That same year, I competed in an NPC bikini competition, a powerful experience that deepened my respect for the body and mind.
I was previously certified as a personal trainer and am currently working toward my recertification. With years of experience training clients and continuing to train myself through every season, including two pregnancies. I understand the unique challenges women face, especially in motherhood.
Let’s build strength and confidence together.
Whether you're brand new to working out, returning postpartum, or just looking for a space where you feel like you belong, I'm here to guide and encourage you — every rep, every session, every step.
Personalized fitness solutions designed to help you achieve your goals and transform your lifestyle.
Looking for a space where you can feel seen, supported, and strong? I offer personalized one-on-one training designed just for women—right here in Glastonbury. Whether you’re just starting out, returning to fitness, or working toward specific goals, you’ll get the guidance and encouragement you need in a private, welcoming studio.
Want the energy of a group but the attention of personal training? Small group sessions offer the best of both worlds—personalized workouts in a fun, supportive setting with 2–4 women per session. It’s a great way to stay motivated, stay consistent, and feel connected.
Fill out the form below and I will contact you within 24 hours to schedule your free consultation and discuss your fitness goals.
Prefer to talk directly?
Take the first step towards a stronger, more confident you. Book your free consultation today and discover how we can help you achieve your fitness goals in the Hartford County.
Call (860) 506-5897
